Health Blog & Medical Articles
Evidence-based articles on internal medicine, lifestyle diseases, preventive health, and medical awareness by Dr. Aditya Davhale.

21 August 2026·8 min read
Type 2 Diabetes Diet Plan for Indians: What to Eat
A practical type 2 diabetes diet plan for Indians, including portions, breakfast ideas, rice and roti guidance, snacks, and safe meal-planning tips.
diabetesnutritionpreventive-healthcare

15 March 2026·5 min read
10 Early Signs of Diabetes You Should Never Ignore
Diabetes often develops silently. Recognizing these early warning signs can lead to earlier diagnosis and better outcomes. Learn what to watch for and when to see a doctor.
diabetespreventive-healthcaremedical-awareness