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Health Blog & Medical Articles

Evidence-based articles on internal medicine, lifestyle diseases, preventive health, and medical awareness by Dr. Aditya Davhale.

Hair Fall Treatment: Causes, Tests and Safe Care
1 September 2026·5 min read

Hair Fall Treatment: Causes, Tests and Safe Care

Hair Fall Treatment: Causes, Tests and Safe Care. Understand symptoms, tests, safe care and warning signs with Dr. Aditya Davhale in Navi Mumbai.

hair fallnutritionthyroid
Type 2 Diabetes Diet Plan for Indians: What to Eat
21 August 2026·8 min read

Type 2 Diabetes Diet Plan for Indians: What to Eat

A practical type 2 diabetes diet plan for Indians, including portions, breakfast ideas, rice and roti guidance, snacks, and safe meal-planning tips.

diabetesnutritionpreventive-healthcare
Constipation Causes and Home Remedies That Are Safe
14 August 2026·5 min read

Constipation Causes and Home Remedies That Are Safe

Constipation causes include low fibre, dehydration, medicines, and bowel disorders. Learn safe home remedies and warning signs that need medical care.

constipationdigestive healthnutrition
Obesity Treatment: Safe Weight Management for Indians
10 August 2026·6 min read

Obesity Treatment: Safe Weight Management for Indians

Obesity treatment is a long-term health plan, not a crash diet. Learn safe weight management, Indian meal strategies, tests, and treatment options.

obesityweight managementnutrition
How to Prevent Lifestyle Diseases in Your 30s: A Doctor's Guide
1 May 2026·5 min read

How to Prevent Lifestyle Diseases in Your 30s: A Doctor's Guide

Your 30s are the decade when prevention matters most. Learn how small, consistent changes today can dramatically reduce your risk of diabetes, hypertension, heart disease, and other lifestyle-related conditions.

lifestyle-diseasespreventive-healthcarenutrition
Best Diet for High Blood Pressure Patients: An Indian Perspective
2 April 2026·5 min read

Best Diet for High Blood Pressure Patients: An Indian Perspective

Diet plays a crucial role in managing hypertension. Discover evidence-based dietary strategies adapted for the Indian kitchen, including DASH diet principles, low-sodium alternatives, and practical meal planning tips.

hypertensionnutritionlifestyle-diseases