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Health Blog & Medical Articles

Evidence-based articles on internal medicine, lifestyle diseases, preventive health, and medical awareness by Dr. Aditya Davhale.

Asthma Symptoms, Triggers and Management: Doctor's Guide
24 August 2026·8 min read

Asthma Symptoms, Triggers and Management: Doctor's Guide

Learn the common asthma symptoms and triggers, how inhalers work, what to do during worsening symptoms, and how to reduce attacks safely.

general-medicinemedical-awarenesspreventive-healthcare
Type 2 Diabetes Diet Plan for Indians: What to Eat
21 August 2026·8 min read

Type 2 Diabetes Diet Plan for Indians: What to Eat

A practical type 2 diabetes diet plan for Indians, including portions, breakfast ideas, rice and roti guidance, snacks, and safe meal-planning tips.

diabetesnutritionpreventive-healthcare
Understanding Cholesterol Numbers: LDL, HDL & Triglycerides
26 June 2026·8 min read

Understanding Cholesterol Numbers: LDL, HDL & Triglycerides

Understand your cholesterol numbers: LDL, HDL & triglycerides. Practical advice for Indian patients from Dr. Aditya Davhale in Navi Mumbai.

cholesterolheart-healthpreventive-healthcare
Kidney Stones Prevention: Diet and Lifestyle Tips for Indians
15 June 2026·6 min read

Kidney Stones Prevention: Diet and Lifestyle Tips for Indians

Prevent kidney stones with expert diet and lifestyle tips from Dr. Aditya Davhale. Practical, evidence-based advice tailored for Indian patients.

kidney-stonesdiet-tipspreventive-healthcare
Fatty Liver Disease: Causes, Prevention & Reversal
1 June 2026·8 min read

Fatty Liver Disease: Causes, Prevention & Reversal

Learn about fatty liver disease causes, prevention tips for Indian diet, and evidence-based reversal strategies from Dr. Aditya Davhale.

fatty-liverliver-healthpreventive-healthcare
How to Prevent Lifestyle Diseases in Your 30s: A Doctor's Guide
1 May 2026·5 min read

How to Prevent Lifestyle Diseases in Your 30s: A Doctor's Guide

Your 30s are the decade when prevention matters most. Learn how small, consistent changes today can dramatically reduce your risk of diabetes, hypertension, heart disease, and other lifestyle-related conditions.

lifestyle-diseasespreventive-healthcarenutrition
10 Early Signs of Diabetes You Should Never Ignore
15 March 2026·5 min read

10 Early Signs of Diabetes You Should Never Ignore

Diabetes often develops silently. Recognizing these early warning signs can lead to earlier diagnosis and better outcomes. Learn what to watch for and when to see a doctor.

diabetespreventive-healthcaremedical-awareness